Practiced consistently, gratitude is a state of mind that can transform well-being, enrich daily life, and deepen personal relationships. At any stage of life, it can bring immense joy and a renewed sense of connection. Here’s a closer look at three essential aspects of gratitude.

Blue Zones are regions of the world where people are reported to live longer and healthier lives due to common lifestyle traits among these populations that include healthy eating, strong community bonds, regular exercise, and a clear sense of purpose in daily life. However, recent criticism has cast doubt on the theory.

Podcasts have become hugely popular in the last decade, and everyone has their favorites. The medium offers a unique way to explore the complexities of life, blending expert insights, personal stories, and practical advice. Amevida’s recommended podcasts celebrate aging with wisdom, humor, and purpose. These shows are perfect for listeners seeking knowledge and connection.

The reimagining of later life, and in particular what have been until recently considered “retirement years,” is well-documented. This chapter of life is being rewritten and, with increasing frequency, older adults are pursuing new careers when prior generations were bringing their professional lives to a close.

A healthy morning routine sets the tone for the day, and has an ongoing influence on both mental and physical well-being. By adopting a few simple habits, you can improve your mood, boost energy levels, and enhance overall wellness. Here are some proven ways to transform your mornings.

Whether you’re planning to travel for the holidays or looking ahead to exploring the world in 2025, we recommend these four books (and, of course, the beautiful cities they celebrate) for some getaway inspiration.

Many older adults are investing in their homes to ensure comfort, safety, and functionality. But these upgrades aren’t just about accessibility - they’re about creating an enjoyable, luxurious environment that supports an active, invigorating lifestyle and creates a space that caters to future daily needs.

Whether you’re interested in classic tailoring or want to add a modern touch to your wardrobe, here are some of the best style blogs and Instagram accounts for older men that focus on both traditional and modern fashion. These tastemakers offer tips and recommendations for those who want to look their very best on any and every occasion.

The Global Wellness Institute (GWI) recently published its 2024 report which showed that the wellness economy reached a new peak of $6.3 trillion in 2023, and is projected to grow at around 7% per year to reach nearly $9 trillion by 2028.

To travel is a deep urge that many people feel. Whether they want to explore new places, take time to relax, or to reconnect with old friends who live far away. What fuels this passion for leaving our familiar world behind? At its heart, travel is a search for connection, understanding, and a break from routine that renews our perspectives and brings us closer to our best selves.

Exploring culture through literature allows us to gain a deeper understanding of the forces that shape societies and drive human connection. Here are four of our favorite books on the topic, and each offers a hopeful perspective on the power of culture to inspire, connect, and create positive change.

With people working longer and later in life, many older adults are choosing to embark on second careers, either to follow a new passion, stay active, or supplement their retirement income. There are a growing number of resources providing tailored education and training for those looking to make a career shift. Here are four valuable resources for anyone interested in starting a new professional chapter.

Exploration, creativity, fitness, and style are all parts of aging well. There are many online influencers who focus on these features of a rich and vibrant life, and they have built significant followings based on their inspiring content.

From diversified income streams to technology-based financial planning tools, older adults are focusing on new strategies to ensure security in retirement. Rather than simply drawing down on their investments, many people are looking to build wealth well into their later years.

Longevity is now drawing attention across a variety of sectors, and specifically in the medicine, technology, and lifestyle industries. This article takes a closer look at five current trends driving advancements in the space.

Amevida spoke with Peter Mangan, founder and chief executive officer at Freebird Club, a social travel and homestay company catering over-50s travelers.

Uber Health has announced the launch of a new service, coming this summer. Uber Caregiver will enable users to authorize a caregiver to request rides, deliveries, and other mobility services on their behalf.

Whether you live in a small village or a sprawling metropolis, don’t underestimate the benefits of walking just a few miles every day for increased longevity.

Researchers from The Journal of Sport and Health Science, a journal dedicated to the advancement of sport, exercise, physical activity, and health sciences, wanted to know why older adults play sport. They found some major benefits for older adults.